Bounce Back Retreat

Join us for a healthy detox in a beautiful environment, servicing your body, soul and mind – in order to “bounce back” home with energy, feeling mentally & physically lighter and well rested!

Our delicious & nutritionally balanced menu (designed by dieticians) consisting of smoothies, salads, soups & vegetable will offer guests two options to choose from:

Menu One designed to boost your energy whereas Menu Two is designed to also stimulate weight loss.

2021 Dates & Pricing

R6 500pp (twin/double sharing room)

R8 400 (single room)

12 – 16 September

bounce back retreatbounce back retreat tea


• 4 nightʼs accommodation (arriving Sunday 4pm & departing Thursday 10am)

• All meals – based on a healthy detox menu (no coffee or alcohol will be served)

• Herbal teas and mountain water throughout the day

• 2 x 1 hour massage therapy sessions

• Access to our steam room / wood fired sauna / cold rock pool

• Spectacular mountain hikes and biking trails (own bike required or e-bike available to rent at extra cost)

• Sunrise & sunset movement sessions (free movement)

• Short meditations with music

• Imported Dead Sea body butter to continue your self-care rituals at home


Best Bounce Back Retreat, just Loved it!
The Bounce Back Retreat at Stanford Valley Guest Farm is the perfect combination of fun, laughter, connection and joy. Full of variety for anyone looking for a break away from regular life. A best friend and I thought the food and recipes had so much care and intention for a detox. Delicious ideas to take home. We loved the 10km hike, the sunrise dancing and swimming in the dam and loved our bike ride and sunset meditations and movement practice. Jill the facilitator so cleverly includes everyone and there is special time alone to wander and explore, as well as indulge in the massages, sauna and plunge pool. Thank you ladies for creating such a special and magical experience. We’ll be back!
“May-Retreat, 2021”

Bounce Back Retreat Request

If you are interested in making a booking for the Bounce Back Retreat, please fill out the form below with your contact info and preferred date and we will get back to you with more details and availability.